Smothies taste great, are easy to make, and give you a great green boost in one glass. Start small, and increase the green and seaweed content as you progress.

These have become my signature scone and people who attend my seaweed courses expect to make or taste a batch. The Duileasc and Cheese Scones are best served warm with butter.

A delightful concoction comprising beans, fruit, chilli, fresh herbs and Alaria. Guaranteed to surprise and delight.

Willowy sea spaghetti and delicate carrot strips combine with a sweet garlicky dressing to create a salad as delightful to look at as it is to eat. Easy to prepare, this salad never fails to delight even first time seaweed tasters.